Oct 8, 2021
What if we could look at our money with joy and gratitude instead of shame and blame? In this episode, I chat with money coach Lauren Canafranca about how to do just that. We also chat about her own financial journey, why judgment never works in money coaching, why we should de-stigmatize debt, and how she helps others step into their financial power.
“When you have communion with your money and you are able to have a conversation around money that doesn’t put you in a defensive fight-or-flight sympathetic response, when you can understand where you stand financially and when you’re able to make decisions from a calm regulated place, that’s what I mean when I say financial power.” - Lauren Canafranca
What You Will Learn From This Episode
About Lauren Canafranca:
Lauren is a money coach dedicated to helping people cultivate a more joyful relationship with money. She is an Accredited Financial Counsellor Canada and has a 12-week coaching program called RESET + RISE that promises a judgment-free space where she helps clients relieve the stress of their debt, learn money management systems that make them feel safe to dream again, and engage with their money joyfully.
Lauren is passionate about people and spent ten years as a
massage therapist holding space for clients to release stress from
their body and now helps people relieve the stress out of their
money. Through her own money journey, she found a passion for
personal finance and became certified in cash flow management and
financial counseling so that she could help others who felt like
they needed help getting out of auto-pilot and step into their
financial power.
Resources:
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Connect with Lauren
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